So many times we spend our lives in our heads, letting this small amount of space in our bodies dictate how we move in this world. Our bodies wholly amplify our ability to experience the world around us.
Your mind wants to protect you. Your body is the guide to dreams, to what you are capable of doing. When you are contemplating your dreams, take action. Feel. Be in your body and enjoy your body. Treat it well, as it is the mechanism for feeling.
Mantra: I feel.
