Sunday Stories with Kate

A wee bit of grounding. An encouragement to check out Oprah & Deepak. A story from my day and the connection to big dreams to change our world.

Sunday story, March 22, 2020

The USA is now amid the stillness of Convid-19 and finding peace, grace, love, beauty in so much change and uncertainty. Many of us that are not suffering have guilt. I would like to share my gratitude at this time in our world.

Special thanks to all those serving in all ways so that many of us are able to be home. You are heroes.

My heart goes out to all those missing loved ones and special once in a lifetime events during this time where physically we are not able to be together.

We have gained a whole bunch of new phrases in our lives this week. Social distancing. Flaten the curve. Stay at home. And may we be reminded of the words and phrases that will make the best of all of this...Flexibility. Take care of each other. Stillness. Safety. Week #1 in NH, USA.

This was a great week. Yesterday was Feb. 29th, a Leap Day! Happy Birthday to all those leap year babies. How cool you age differently than the re...

Such a gift to hike with three of my friends this weekend. It is hard to miss out in family things, especially on Sunday. We followed the weather and Sunday was a great day for a winter hike! I was blessed to join my friends, Karen, Mel, & Missy on a hike up Peaked Mt. 

So. Much. Fun!

Today is a full moon. One of two Super Moons that we will get to experience the year! It is the Leo/ Snow Moon....and it is shining bright! Go outside and check it out. This week...lots happened :)

My first ever winter hike. My first ever winter hike at 5 am. Both in one week. The awareness of transformation (state change) as the willingness to do the real work. The heat is in the work.

This Sunday I am excited to explore the idea that the heat is in the work.
That there is no such thing as bad weather, only inappropriate gear.
Go on big adventures, but take a good guide.

This Sunday I am thinking about the theme of being a good leader, mentor, boss, coach, teacher, student, learner and human deciding to consciousl...

I’m sure I have written about this before. But today I am called to share it again. I have a new routine in my life, going on about two months, whe...