Check Out The Monthly CLUB

Sunday Stories with Kate — stillness

Jan. 26, 2020- Sunday Story: Winter Hiking at 5 am

Jan. 26, 2020- Sunday Story: Winter Hiking at 5 am
My first ever winter hike. My first ever winter hike at 5 am. Both in one week. The awareness of transformation (state change) as the willingness to do the real work. The heat is in the work.

Jan. 19, 2020- Sunday Story: The Heat is in the Work

Jan. 19, 2020- Sunday Story: The Heat is in the Work
This Sunday I am excited to explore the idea that the heat is in the work.
That there is no such thing as bad weather, only inappropriate gear.
Go on big adventures, but take a good guide.

Jan. 12, 2020- Sunday Story: Thank YOU- Coaches, Teachers, Parents, Friends, Healers- You Mattered

Jan. 12, 2020- Sunday Story: Thank YOU- Coaches, Teachers, Parents, Friends, Healers- You Mattered

This Sunday I am thinking about the theme of being a good leader, mentor, boss, coach, teacher, student, learner and human deciding to consciously evolve on our planet. Cheers to the Mutants! (Here is a link to this joke). Please watch the video above and then enjoy some additional thoughts below. I find that making choices when it is hard, is HARD. The reason we struggle when we are struggling is that the struggle is real…or we wouldn’t be struggling. What makes a great human in your life that helps you make progress on your next step? How do they help you...