Sunday Stories with Kate

Jan. 26, 2020- Sunday Story: Winter Hiking at 5 am

Jan. 26, 2020- Sunday Story: Winter Hiking at 5 am
My first ever winter hike. My first ever winter hike at 5 am. Both in one week. The awareness of transformation (state change) as the willingness to do the real work. The heat is in the work.

Jan. 19, 2020- Sunday Story: The Heat is in the Work

Jan. 19, 2020- Sunday Story: The Heat is in the Work
This Sunday I am excited to explore the idea that the heat is in the work.
That there is no such thing as bad weather, only inappropriate gear.
Go on big adventures, but take a good guide.

Jan. 12, 2020- Sunday Story: Thank YOU- Coaches, Teachers, Parents, Friends, Healers- You Mattered

Photo By Paul Jun, @pauljunbear
This Sunday I am thinking about the theme of being a good leader, mentor, boss, coach, teacher, student, learner and human deciding to consciousl...